AMY O FIT TRAINING, LLC
A Happier, Healthier You
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amy@amyofit.com
Virtual and open to ALL levels!
Level 1 is a low impact virtual class. Everyone works together at their own pace. A typical class will use 2 light dumbbells and is either standing or using a chair. No floor work! This class is 30 minutes long and led by a certified trainer.
101 John Campbell Road, Newark, DE, USA